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BODYCOMBAT 68

BODYCOMBAT 68 | Q2-2016 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Freak	Steve Aoki, Diplo & Deorro feat. Steve Bays
1B	Lower Body Warmup	Break The Rules	Anonymous Hotel
2	Combat 1	Push	Kronic, East Movement & Savage
3	Power Training 1	On My Way	Jupiter Soliloquy
4	Combat 2	My Songs Know What You Did In The Dark (Light ‘Em Up) (Remix)	2 Chainz
5	Power Training 2	Dirty (Metrik Remix)	Dirtyphonics
6	Combat 3	She Got It (Club Mix)	Vandalism & Angger Dimas
7	Muay Thai	The United Vibe	Scooter
8	Power Training 3	Out Of My Hands	Olympic Daydream
9	Conditioning	Turn Down For What	DJ Snake & Lil Jon
10	Cooldown	I See Fire	Sol3 Mio

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Freak	Zara’s Escape
2	Combat 1	Push	Teenage Riot
4	Combat 2	My Songs Know What You Did In The Dark (Light ‘Em Up)	Mild Wonder
5	Power Training 2	Dirty	Vineland
6	Combat 3	She Got It	Janelle Can Tell
7	Muay Thai	The United Vibe	Blue Velvet
9	Conditioning	Turn Down For What	See Ya Later Carter
10	Cooldown	I See Fire	Top Knot Trio

Cijfers

868 Jabs
528 cts Run
442 Knees
- van deze zijn 132 Running Man Knees

321 Uppercuts
368 Hooks
- van deze zijn 50 Body Hooks

256 Scissors
182 Crosses
- van deze zijn 24 Body Crosses

144 Side Kicks
82 Lunges
81 Jump Kicks
- van deze zijn 8 Slow Jump Kicks

68 Back Kicks
66 Street Brawl Downward Punches
64 Descending Elbows
64 cts Hip Flexor Stretch
64 cts Hurdler Stretch
64 Low Blocks
64 Mountain Climbers
64 Oblique Crunches
60 Criss-Cross Legs
56 Front Kicks
50 Mid Blocks
50 Roundhouse Kicks
48 Jacks
48 cts Hamstring Stretch
48 Plank Transitions
48 Tricep Pushups
40 cts Shoulder Stretch
32 Crunches
32 cts Iliotibial Band Stretch
32 Pushups
46 Counterforce Squat Jumps
- van deze zijn 17 Lateral Counterforce Squat Jumps

28 Ascending Elbows
28 cts Quadricep Stretch
16 cts Chest Stretch
16 cts Sprint
16 cts Tricep Stretch
12 cts Lower Back Release
9 Push Kicks
8 Roundhouse Kick Setups

Opmerking

Deze release bevat 2 hergebruikte nummers: My Songs Know What You Did In The Dark (Light ‘Em Up) van Release 57 en The United Vibe van Release 35.
Dit is de tweede release met de Counterforce Squat Jump en de eerste en enige release met de Lateral Counterforce Squat Jump.
Deze release is de laatste waarin we zien dat er handschoenen worden gedragen; vanaf BODYCOMBAT Release 69 hebben we geen handschoenen meer gezien.

BODYCOMBAT 67

BODYCOMBAT 67 | Q1-2016 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	I’m An Albatraoz (Sunny Dee Remix)	4kast
1B	Lower Body Warmup	Fight For Your Right! (Yellhigh! Remix Edit)	Boogie Bros feat. Big Daddi
2	Combat 1	Thnks Fr Th Mmrs	Fall Out Boy
3	Power Training 1	Set You Free (Hixxy Remix)	N-Trance
4	Combat 2	Chopstick (Mado Kara Mieru)	Scooter
5	Power Training 2	Sound Bang	The Noble Ascent
6	Combat 3	Bottles Up	Vandalisim & Risk
7	Muay Thai	Breathe	Tickling Transit
8	Power Training 3	Surrender (Clubland Mix)	Al Storm feat. Amy
9	Conditioning	Hard	Rihanna feat. Jezzy
10	Cooldown	Battle Cry	Havana Brown feat. Bebe Rexha & Savi

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	I’m An Albatraoz	The Ivory Tower
1B	Lower Body Warmup	Fight For Your Right!	Massive Loop Drive
2	Combat 1	Thnks Fr Th Mmrs	The Fruit Flys Of Grey Lynn
3	Power Training 1	Set You Free	Upon Lightning
4	Combat 2	Chopstick (Mado Kara Mieru)	Cranapple Pump
5	Power Training 2	Sound Bang	Blue Buster
6	Combat 3	Bottles Up	Zesty Division
8	Power Training 3	Surrender	Comrade Net
9	Conditioning	Hard	Xebec Deprived
10	Cooldown	Battle Cry	Decibel Striker

Cijfers

728 Jabs: Van deze zijn 32 Stiff Jabs, 32 Jump Jabs en 64 Corkscrew Jump Jabs

562 Uppercuts
432 cts Run
426 Crosses
419 Hooks
410 Knees: Van deze zijn 64 Power Knees

109 Front Kicks
92 Karate Punches
64 cts Adductor Stretch
64 cts Hover Pointer
64 Hover Walks
64 Jacks
64 Plank Climbers
64 Scissors
56 cts Hip Flexor Stretch
56 Roundhouse Knees
48 cts Shoulder Stretch
48 Side Hover Crunches
48 Shuffles
48 cts Sprint
44 Side Kicks
43 Backfists
40 Jump Kicks: van deze zijn 8 Slow Jump Kicks

36 Ascending Elbows
32 cts Iliotibial Band Stretch
32 Lunges
32 Pushups
32 cts Wide Run
30 Circular Elbows
30 Shoots
29 Roundhouse Kicks
21 Scissor Drops
16 cts Hamstring Stretch
16 Lunge Taps
16 cts Tricep Stretch
14 Power Lunges
10 Leg Extension Drops
8 cts Chest Stretch
8 cts Upper Back Stretch
4 C-Crunches
4 KATA Guards

Opmerking

Deze release bevat 3 hergebruikte nummers: Fight For Your Right van Relelase 43, Thnks Fr Th Mmrs van Release 34 en Set You Free van Release 20 en Release 40.
Deze release bevat het eerste Scooter-nummer sinds Release 56.
Het is de eerste release met Groundwork in de warming-up en de tweede release met de Corkscrew Jab, de eerste was in Release 61.
Hoewel de originele artiest van Bottles Up Vandalism & Risk is, wordt het vermeld als Vandalisim & Risk.
Opvallend is dat track 5 twee verschillende coverartiesten heeft – één voor de originele versie en één voor de PPL-vrije versie.

BODYCOMBAT 66

BODYCOMBAT 66 | Q4-2015 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Everybody (Jump Smokers Remix)	Justice Crew
1B	Lower Body Warmup	Dibby Dibby Sound (feat. Ms. Dynamite) [The Partysquad Remix]	DJ Fresh & Jay Fay feat. Ms. Dynamite
2	Combat 1	Karate	R3hab & KSHMR
3	Power Training 1	Titanium	The Salty Mix
4	Combat 2	Hey Mama	Highland Eighth
5	Power Training 2	Pieces	Chase & Status feat. Plan B
6	Combat 3	Get Over It	The Carbonated Kick
7	Muay Thai	The Black Pearl (Rui Festival Edit)	Scotty
8	Power Training 3	Reach Out	Cat Knight, Dougal & Gammer
9	Conditioning	Bounce	Iggy Azalea
10	Cooldown	Bleeding Out	Imagine Dragons

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Everybody	Loving Me
1B	Lower Body Warmup	Dibby Dibby Sound	Pens & Felts
2	Combat 1	Karate	Silky Accidental
5	Power Training 2	Pieces	Four Square Times
7	Muay Thai	The Black Pearl	Looking Fine!
8	Power Training 3	Reach Out	A Thousand Loads
9	Conditioning	Bounce	Team Blue
10	Cooldown	Bleeding Out	Straws and Rattles

Opmerking

Er was een tweede editie in oktober 2015 van Reebok x Les Mills Live: One Live (Next Chapter) in de ZiggoDome te Amsterdam. Met diverse program directors.

BODYCOMBAT 65

BODYCOMBAT 65 | Q3-2015 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	We Came To Bang (Radio Edit)	3LAU feat. LUCIANA
1B	Lower Body Warmup	Levels (VIP Mix)	Pukka Moves
2	Combat 1	Ah Yeah So What (Radio Edit)	Will Sparks feat. Wiley & Elen Levon
3	Power Training 1	Lifting Me Higher (Back To 97 Mix)	Dougal & Gammer
4	Combat 2	Enemies	Shinedown
5	Power Training 2	No Problem	Chase & Status
6	Combat 3	The Day Is My Enemy	Nave Gears
7	Muay Thai	Party Monster	Groove Moves
8	Power Training 3	Heart Bleeds	Re-con & Demand feat. Mandy Edge
9	Conditioning	Black And Blue (Smackdown)	Long Hawke
10	Cooldown	Love Me Anyway	Ginny Blackmore

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	We Came To Bang	The Something Gizmo
2	Combat 1	Ah Yeah So What	Platinum Blue
3	Power Training 1	Lifting Me Higher	The Love Coil
4	Combat 2	Enemies	Evolving Novelty
5	Power Training 2	No Problem	Bright Now
8	Power Training 3	Heart Bleeds	The Shuffle
10	Cooldown	Love Me Anyway	Dominant Machine

BODYCOMBAT 64

BODYCOMBAT 64 | Q2-2015 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Freaks	Timmy Trumpet & Savage
1B	Lower Body Warmup	Can’t You See	Shermanology & GRX
2	Combat 1	I’m Shipping Up To Boston	Sway Spice
3	Power Training 1	You’ve Got The Love (Breeze & Modulate Remix)	Sosumi feat. Missy DJ
4	Combat 2	Blast Off	The Basic Proton
5	Power Training 2	Hot Right Now (Jag Skillz VIP Mix)	DJ Fresh
6	Combat 3	Black Widow	Iggy Azalea feat. Rita Ora
7	Muay Thai	La Nina Mechanica	Engine Florida
8	Power Training 3	If You Surrender	The Truly
9	Conditioning	Shell Shocked	The Proven Lab
10	Cooldown	Simply Amazing	Trey Songz

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Freaks	Dynasty Page
1B	Lower Body Warmup	Can’t You See	DJ Treasure Hitch
3	Power Training 1	You’ve Got The Love	Regal Tell All
5	Power Training 2	Hot Right Now	The Lock Moment
6	Combat 3	Black Widow	Prototype Blunt
10	Cooldown	Simply Amazing	The Yoda Mall

Opmerking

Deze release bevat het kortste nummer van BODYCOMBAT, met een speelduur van slechts 2 minuten en 13 seconden.

BODYCOMBAT 63

BODYCOMBAT 63 | Q1-2015 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Get Ready (Steve Aoki Vocal Radio Edit)	2 Unlimited
1B	Lower Body Warmup	Survival Of The Fittest (Radio Edit)	Coone
2	Combat 1	Badboi	Pegboard Nerds
3	Power Training 1	Get A Way	Sporty Breed
4	Combat 2	Edge Of A Revolution	Nickelback
5	Power Training 2	Holdin’ On Right Now	The Solar Rival
6	Combat 3	Fight The Resistance	Brennan Heart & Zatox
7	Muay Thai	Dead!	My Chemical Romance
8	Power Training 3	Shine (JBC Remix)	Geos Crew feat. Zara
9	Conditioning	Three Strikes	Afrojack feat. Jack McManus
10	Cooldown	A New Way To Bleed (Photek Remix)	Evanescence

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Get Ready	Faceless Metro
1B	Lower Body Warmup	Survival Of The Fittest	Highway Transit
2	Combat 1	Badboi	Silky Accidental
4	Combat 2	Edge Of A Revolution	The Adverse Eon
6	Combat 3	Fight The Resistance	Blizzard Teen
7	Muay Thai	Dead!	The Ladder Appeal
8	Power Training 3	Shine	Woodland Beyond
9	Conditioning	Three Strikes	Down Creature
10	Cooldown	A New Way To Bleed	The Clockwork Count

Opmerking

Dit is de eerste release waarop in track 4 de pushups wordt geintroduceerd.

BODYCOMBAT 62

BODYCOMBAT 62 | Q4-2014 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Someone Like You (Kris McTwain Radio Edit)	N-Finity
1B	Lower Body Warmup	Home Alone (Invader! Remix Edit)	Vanilla Kiss
2	Combat 1	Famous Last Words	The Wrapper
3	Power Training 1	Give A Little Love	Al Storm & Euphony
4	Combat 2	Dark Horse (Hard Dance Alliance Mix)	Kerrie Scene
5	Power Training 2	Crash	Al Storm
6	Combat 3	Y.A.L.A.	M.I.A
7	Muay Thai	Let The Beat Go (Single)	S3RL feat. Johnny
8	Power Training 3	Power Of Love — Give A Little Love	Absolutely Elegant — Al Storm & Euphony
9	Conditioning	3 Kingz (Single)	Major G.A.U.G.E feat. Hunger & Qwote
10	Cooldown	I Was Here	Beyoncè

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Someone Like You	Geen PPL Free artiest informatie
1B	Lower Body Warmup	Home Alone	Geen PPL Free artiest informatie
4	Combat 2	Dark Horse	Geen PPL Free artiest informatie
5	Power Training 2	Crash	Geen PPL Free artiest informatie
6	Combat 3	Y.A.L.A.	Geen PPL Free artiest informatie
7	Muay Thai	Let The Beat Go	Geen PPL Free artiest informatie
8	Power Training 3	Give A Little Love	Geen PPL Free artiest informatie
9	Conditioning	3 Kingz	Geen PPL Free artiest informatie
10	Cooldown	I Was Here	Geen PPL Free artiest informatie

Opmerking

Dit is de laatste release met een kort muziekstukje aan het einde van track 8 dat je door de zaal kunt laten rennen.

BODYCOMBAT 61

BODYCOMBAT 61 | Q3-2014 | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Wrecking Ball (MaLu Project Remix Edit)	Girls Only
1B	Lower Body Warmup	Beautiful Monster (Damn-R Remix)	SupaHit
2	Combat 1	Shot Me Down	International Outlaw
3	Power Training 1	Every Breath You Take	Hixxy, Sy and Unknown
4	Combat 2	So What (M Edit)	Digital Ma$$ feat. U-Neek
5	Power Training 2	Stairway To Heaven (Original Mix)	Volbeat
6	Combat 3	Get Low	K Drew
7	Muay Thai	Ready To Rock	The Original Movies Orchestra
8	Power Training 3	Like A Rainbow (Sy & Unknown Remix)	Hixxy, Dave Castellano and Fat Steve
9	Conditioning	Watch Out For This (Bumaye)	Flux Pavilion feat. Childish Gambino
10	Cooldown	Heart Of A Warrior	Sarah Brightman

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Wrecking Ball	Blackened Light
1B	Lower Body Warmup	Beautiful Monster	Energy Hazard
4	Combat 2	So What	Enlightenment Ship
5	Power Training 2	Stairway To Heaven	Regulator Suspense
6	Combat 3	Get Low	Sky Haze
7	Muay Thai	Ready To Rock	Rumble Elf
8	Power Training 3	Like A Rainbow	Simple Blue
10	Cooldown	Heart Of A Warrior	#Six99

Opmerking

Dit is de eerste release sinds BODYCOMBAT 11 die geen extra muziekstukje in track 8 bevat om door de zaal te rennen.

BODYCOMBAT 60

BODYCOMBAT 60 | Q2-2014 | Bonus/Alt Tracks: Ja | PPL Free: Ja

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	Hit Me With Your Best Shot (Basslouder Remix Edit)	Neon Ninja
1B	Lower Body Warmup	Roar (Bass Rayders Remix Edit)	Hot Cherry
2	Combat 1	Black Or White (Combat Remix)	The Treat Ring
3	Power Training 1	Fly Away	Deer Between
4	Combat 2	Emergency (Clockwork Remix)	Steve Aoki feat. Lil Jon, Chiddy Bang
5	Power Training 2	Rise Again (Sy and Unknown Remix)	Breeze v Lost Witness
6	Combat 3	What’s Love (Kandy Man Remix Edit)	Ste Ingham and Nick Skitz
7	Muay Thai	Kryptonite	Bang!
8	Power Training 3	Sunshine On A Cloudy Day (Eufeion Remix) — Black Or White (Combat Remix)	Hixxy, Dave Castellano and Fat Steve — The Treat Ring
9	Conditioning	You’re The Best	Blazed Calm
10	Cooldown	Now We Are Free	Lisa Kelly

Bonus / Alt Track (origineel)

>	Type	Titel	Artiest
B1A	Upper Body Warmup	Every Rose Has Its Thorn	Nick Skitz

PPL Free

>	Type	PPL free \| Titel	PPL free \| Artiest
1A	Upper Body Warmup	Hit Me With Your Best Shot	Toned Jam
1B	Lower Body Warmup	Roar	Beautiful Light
2	Combat 1	Black Or White	The Treat Ring
4	Combat 2	Emergency	Primal Forum
5	Power Training 2	Rise Again	The Settled Crest
6	Combat 3	What’s Love	Unbeatable Tide
8	Power Training 3	Geen PPL Free titel gegevens	Geen PPL Free artiest gegevens
8	Power Training 3	Black Or White (Combat Remix)	The Treat Ring
10	Coolingdown	Geen PPL Free titel gegevens	Geen PPL Free artiest gegevens
B1A	Upper Body Warmup	Geen PPL Free titel gegevens	Geen PPL Free artiest gegevens

Bonus / Alt Track (PPL Free)

>	Type	PPL Free \| Titel	PPL Free \| Artiest
B1A	Upper Body Warmup	Geen PPL Free titel gegevens	Geen PPL Free artiest gegevens

Opmerking

BODYCOMBAT bestaat nu 15 jaar met Release 60. Plus, allereerste fitnessfestival in de ZiggoDome op 4 juni 2014 te Amsterdam. Reebok x Les Mills Live: ONE. Met diverse program directors. Tevens een samenwerking tussen Reebok en Les Mills.

BODYCOMBAT 59

BODYCOMBAT 59 | Q1-2014 | PPL Free: Ja.

>	Type	Origineel \| Titel	Origineel \| Artiest
1A	Upper Body Warmup	I Knew You Were Trouble (DRM Remix Edit)	Girls Only
1B	Lower Body Warmup	Everything About You (Danceboy Remix Edit)	SupaHit
2	Combat 1	Danger Zone	International Outlaw
3	Power Training 1	Be The One	Hixxy, Sy and Unknown
4	Combat 2	A Warrior’s Call	Digital Ma$$ feat. U-Neek
5	Power Training 2	Bright Like The Sun	Volbeat
6	Combat 3	Danger Zone	K Drew
7	Muay Thai	Lost In Space	The Original Movies Orchestra
8	Power Training 3	Falling From The Sky — Lost In Space	Hixxy, Dave Castellano and Fat Steve — The Original Movies Orchestra
9	Conditioning	Do or Die	Flux Pavilion feat. Childish Gambino
10	Cooldown	Fleurs Du Mal	Sarah Brightman

PPL Free

>	Type	PPL Free \| Titel	PPL Free \| Artiest
1A	Upper Body Warmup	I Knew You Were Trouble	Pinch Daniel
1B	Lower Body Warmup	Everything About You	Cola Orchard
3	Power Training 1	Be The One	Precious Bird
4	Combat 2	A Warrior’s Call	Ensemble Spring
5	Power Training 2	Bright Like The Sun	Twang Festival

PPL Free

Cijfers

Opmerking

PPL Free

Cijfers

Opmerking

PPL Free

Opmerking

PPL Free

PPL Free

Opmerking

PPL Free

Opmerking

PPL Free

Opmerking

PPL Free

Opmerking

Bonus / Alt Track (origineel)

PPL Free

Bonus / Alt Track (PPL Free)

Opmerking

PPL Free

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