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BODYCOMBAT 8

BODYCOMBAT 8 | Q2-2001

>	Type	Titel	Artiest
1	Upper Body Warmup	Against All Odds	Deja Vu feat. Tasmin
2	Lower Body Warmup	Sandstorm	Darude
3	Combat 1	Cum On Feel The Noize	Quiet Riot
4	Power Training 1	Baby I’m On Fire	Ace Warrior
5	Combat 2	Ihr Seid So Leise	Aquagen
6	Power Training 2	Let’s Go Crazy	Prince & The Revolution
7	Combat 3	U Drive Me Crazy	Waldo’s People
8	Power Training 3	Playing In A Traveling Band	Creedence Clearwater Revival
9	Conditioning	Get Another Boyfriend	Backstreet Boys
10	Cooldown	The Saint	Orbital

BODYCOMBAT 7

BODYCOMBAT 7 | Q-2001

>	Type	Titel	Artiest
1	Upper Body Warmup	Twilight Zone	2 Unlimited
2	Lower Body Warmup	Don’t You (Forget About Me) 2000	Decoy
3	Combat 1	Phatt Bass	Warp Brothers vs. Aquagen
4	Power Training 1	Get Over It	Eagles
5	Combat 2	Relax	Frankie Goes To Hollywood
6	Power Training 2	Fire	Scooter
7	Combat 3	Jump	Southside Rockers
8	Power Training 3	Jailhouse Rock	The Blues Brothers
9	Conditioning	Freestyler	Bomfunk MC’s
10	Cooldown	I’d Do Anything For Love (But I Won’t Do That)	Meat Loaf

BODYCOMBAT 6

BODYCOMBAT 6 | Q4-2000

>	Type	Titel	Artiest
1	Upper Body Warmup	I Don’t Want To Miss A Thing	Deja Vu feat. Tasmin
2	Lower Body Warmup	Tubthumping	Bianca & Co.
3	Combat 1	Freak Out	Emphasis
4	Power Training 1	Sex Bomb	Tom Jones and Mousse T
5	Combat 2	Te Quiero Buenos Aires	N Guerrieri / A Guerrieri
6	Power Training 2	Rofo’s Theme	Infinity
7	Combat 3	Call Me (99 Summer Mix)	Mr Jazz
8	Power Training 3	Ballroom Blitz	Sweet
9	Conditioning	Twist And Shout	Salt ’N Pepa
10	Cooldown	Who Wants To Live Forever	Queen

BODYCOMBAT 5

BODYCOMBAT 5 | Q3-2000

>	Type	Titel	Artiest
1	Upper Body Warmup	Total Eclipse Of The Heart	Nicky French
2	Lower Body Warmup	Don´t Leave Me This Way	Edison Cordeiro
3	Combat 1	Everybody Get Up	Five
4	Power Training 1	I Was Made For Lovin’ You	Kiss
5	Combat 2	Ghostbusters	Ray Parker Jr.
6	Power Training 2	Stomp To My Beat	JS:16
7	Combat 3	Countdown	D. J. Tururu
8	Power Training 3	Great Balls Of Fire	Jerry Lee Lewis
9	Conditioning	We Will Rock You	Five
10	Cooldown	Mission Impossible	Larry Mullen / Adam Clayton

BODYCOMBAT 4

BODYCOMBAT 4 | Q2-2000

>	Type	Title	Artist
1	Upper Body Warmup	The Immortals	Techno-Syndrome 7 Mix
2	Lower Body Warmup	I Can’t Stand It	Twenty 4 Seven
3	Combat 1	No Limit	2 Unlimited
4	Power Training 1	Tush	ZZ Top
5	Combat 2	Larger Than Life	Back Street Boys
6	Power Training 2	Lethal Droids	Epidemic
7	Combat 3	It’s On You	Real McCoy
8	Power Training 3	Greased Lightnin’	John Travolta
9	Conditioning	Ice Ice Baby	Vanilla Ice
10	Cooldown	Live And Let Die	Guns N’ Roses

BODYCOMBAT 3

BODYCOMBAT 3 | Q1-2000

>	Type	Titel	Artiest
1	Upper Body Warmup	I Was Born To Love You	World Aparts
2	Lower Body Warmup	You Really Got Me	The Kinks
3	Combat 1	Get Ready For This	2 Unlimited
4	Power Training 1	Mambo Nº 5	Lou Bega
5	Combat 2	Alright Now	The Moderns
6	Power Training 2	Far From Over	Frank Stallon
7	Combat 3	Nervous Breakdown	N. Guerrieri & A. Guerrieri
8	Power Training 3	Simply Irresistable	Robert Palmer
9	Conditioning	Livin La Vida Loca	Ricky Martin
10	Cooldown	Time To Say Goodbye	A.Bocelli & S.Brightman

BODYCOMBAT 2

BODYCOMBAT 2 | Q4-1999

>	Type	Titel	Artiest
1	Upper Body Warmup	Eye Of The Tiger	Survivor
2	Lower Body Warmup	It’s My Life	Dr Alban
3	Combat 1	Gonna make you Sweat	C + C Music Factory
4	Power Training 1	Revolution	N. Guerrieri & A. Guerrieri
5	Combat 2	Frozen	Madonna
6	Power Training 2	Maniac	Michael Sembello
7	Combat 3	Techno	N. Guerrieri & A. Guerrieri
8	Power Training 3	Footloose	Kenny Loggins
9	Conditioning	Living in America	James Brown
10	Cooldown	Du Hast	Rammstein

BODYCOMBAT 1

BODYCOMBAT 1 | Q3-1999

>	Type	Titel	Artiest
1	Upper Body Warmup	My Heart Will Go On	Celine Dion
2	Lower Body Warmup	Ready Or Not	The Course
3	Combat 1	Barracuda	Barracuda
4	Power Training 1	We Will Rock You	Interactive
5	Combat 2	Can’t Touch This	MC Hammer
6	Power Training 2	Shake A Tail Feather	Ray Charles Jake Elwood
7	Combat 3	Another One Bites The Dust	Captain Jack
8	Power Training 3	Bad Case Of Loving You	Robert Palmer
9	Conditioning	You’re My Heart, You’re My Soul	Modern Talking feat. Eric Singleton
10	Cooldown	Musica	John Miles

Mega Quaterly | 2026

"WE ARE BACK! 🔥"
Les Mills Nederland & België brengt dit jaar het meest energieke, inspirerende en kleurrijke indoor fitness-event terug: MEGA QUATERLY 2026!

21 NOVEMBER 2026, VELDHOVEN

ONTDEK

🌈 Naar de World of Colours

Kwartaalworkshop

Iedere Les Mills instructeur bezoekt elke drie maanden de kwartaalworkshops.
Het is een toffe en leerzame dag waar je alle andere instructeurs en trainers weer eens ziet om een praatje met ze te maken.

PLANNING 2026

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Ontdek je eigen stijl.

Adidas x Les Mills bundelen de krachten om vorm te geven aan de toekomst van training door innovatie en sportgeschiedenis met elkaar te combineren. Deze samenwerking voorziet je van toonaangevende trainingen en experiences door middel van vooruitstrevende digitale technologieën en zorgt daarnaast voor next-level live workout-evenementen in belangrijke steden over de hele wereld.

VIND INSPIRATIE

adidas x les mills

LIVE TOUR | 2026

Het Les Mills Live Event is een toffe, inspirerende, gave evenement met speciale internationale Presenters. Ontmoet andere Les Mills fanaten over van de hele wereld, ontmoet je favoriete presenter. Maak mooi herinneringen!

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