Workout

Op deze webpagina vindt je handige informatie wat de bewegingen zijn en hoe je deze goed kunt uitvoeren.

Uiteraard helpt jouw instructeur tijdens je eerste BODYCOMBAT workout les en legt de choreografie/techniek goed uit. Geef altijd aan wanneer jij voor de allereerste keer mee doet.

Leer de bewegingen

Smart start met BODYCOMBAT

Hoe geef ik een Zijwaartse Trap (sidekick)?

Hoe geef ik een Hoek (Hook)?

Maak kennis met de Program Directors

Wie zijn Dan & Rach? Wil jij meer weten over hen? Klik dan op de onderstaande button.

Voordelen & Kennis

Wat zijn jouw tips & tops aan ons?

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