Workout

Op deze webpagina vindt je handige informatie wat de bewegingen zijn en hoe je deze goed kunt uitvoeren.

Uiteraard helpt jouw instructeur tijdens je eerste BODYCOMBAT workout les en legt de choreografie/techniek goed uit. Geef altijd aan wanneer jij voor de allereerste keer mee doet.

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Aan de slag & maak kennis met BODYCOMBAT

Hoe geef ik een Zijwaartse Trap (sidekick)?

Hoe geef ik een Hoek (Hook)?

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Wie zijn Dan & Rach? Wil jij meer weten over hen? Klik dan op de onderstaande button.

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